Recently, I’ve been going deep into healing certain emotional triggers that I’ve had for many many many years!
You may relate, its the emotional triggers that make you feel:
unworthy
disliked
disconnected
alone
isolated
depressed
and the rest of it…
Though, I’ve been doing pretty good using my EQ tools to transform and always go from reactive crazy (RC)™ into proactive crazy (PC)™ reminding myself I’m good, I’m loved and I’m connected. I just didn’t feel like I fully got it!! ‍♀️
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EQ to the Rescue‍♀️
The other day, I got a Soul Nudge (SN) ™ its when your intuition is nudging you to do something. I was being nudged to go to the Kabblaah Center.
Its a great place and I use to be a close long time member. I since come and go and always get a golden nugget when I’m there! ✨
So, here’s what I recently got and its made all the difference in the world!
These are one of the 72 names of G-D for the power of Unconditional Love.
Why is this important????
Because if we DON’T TRULY LOVE OURSELVES, WE CAN’T LOVE OR ACCEPT ANOTHER!!!!!!!
THIS IS WHERE IT ALL STEMS FROM! ESPECIALLY DURING THESE DIVIDED TIME!!!
See, when someone says or does something to us, if we don’t feel this unconditional love for ourselves we insistently take that comment, or action from the other as a personal attack and we insistently feel DEFENSIVE and UNLOVED!!! ‍♀️
But image, FEELING LOVED NO MATTER WHAT ANYONE DOES, OR SAYS??
THEY CAN HAVE THEIR TRUTH AND I CAN HAVE MINE! Sure, I do strongly believe in the physical reality in front of me, but I don’t need to argue or make a drama out of it!
We can both express our opinions and move on either to lunch or our separate ways!!
These letters and the ability to meditate on them when feeling triggered has really been a gamer changer for me!
I invite you to try it yourself especially as we come to this next important time in our year – High Holy Days where we create our next 365 days and the rest of our lives!!
Image a world, WHERE WE ALL LOVE OURSELVES and LOVE AND ACCEPT THE OTHER JUST AS THEY ARE !!
Thanks to a friend who gave me this adorable doll that just says it all at the perfect time…
And just remember this quote by my Tommy…
We are NOT PERFECT, BUT PARTS OF US ARE EXCELLENT