Recognize and Manage Your Level Of Crazy with EQ™ when dealing with STRESS!!!
This is my birthday month and about a week ago I celebrated my
51st birthday! Unlike the year I turned 50, this year felt easy and smooth moving into into 51.
Why you may ask??
Well, I’m NOT joking when I say this and it may sound dark and creepy at first, but HEAR ME OUT!
I accepted its 1 more year closer to DEATH ‍♀️‼‍♀️
What the He** are you saying, Esther??
Well, its true! And honestly, its fine!
If we understood why we are here, then we would all be saying that!!
We are all here at EARTH SCHOOL for a very short time!
It’s nothing but a blip!
Eventually we all go back to a place where we get ready for the next round of our spiritual path and we start all over again learning, growing, transforming, towards our highest good!
There’s nothing to fear! It’s all part of this magical process, which we yes we, chose!!! Fighting it is futile, we might as well accept it and lean into it with grace, easy and gratitude!
Here’s a great experience that can help with this process…
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Having a Tea Ceremony ☕ and Dinner with a few close friends…
I was able to do this and it was a wonderful experience, reminding me of the HEALING POWER OF TEA but NOT just any Tea, A traditional Tea Ceremony conducted by a trained Tea Master who dedicated their life to this craft.
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Benefits of Tea Rituals…
1. Encourages Mindfulness & Presence
2. Promotes Relaxation & Calm
3. Deepens Emotional Connection
4. Engages the Senses for Grounding
5. Encourages Slow, Intentional Living
6. Rituals Create a Sense of Stability
For more information about this lovely place… tell her Esther sent you!!! https://www.teatelltruth.com/
For more information on how you can optimize your emotional intelligence… aka manage your crazy https://www.eieqinstitute.com/
For more information on Vertigo, Balance, Dizziness and Pain Management https://balancecenters.com/
Blessing you with a birthday wish… Peaceful mind, heart and spirit!!! ✨